New Step by Step Map For sports rehab chiropractor san diego

Sports chiropractic combines standard chiropractic changes with State-of-the-art comfortable tissue methods, rehab exercises, and physiotherapy modalities like electrical muscle stimulation and ultrasound. This detailed method focuses on performance, recovery, and injuries avoidance.

Dr. Michael Solis and our workforce at Solis Chiropractic are dedicated to aiding athletes Get well from accidents and make improvements to their overall efficiency. With personalised, productive treatment plans, we concentrate on the root reason for your ache, delivering prolonged-lasting reduction and aiding you have back again to carrying out Everything you really like.

We’ll also present tailored work out and Way of life tips to support your progress, make improvements to mobility and balance, and assist you remain suffering-totally free lasting.

Accidents are an unfortunate Section of sports, Nonetheless they don’t need to sideline you for prolonged. At Solis Chiropractic, we specialise in sports damage rehabilitation that may help you Get better speedily, securely, and proficiently.

Postural Correction: Correcting any imbalances in posture can help lower pressure on the body and can prevent further more accidents from taking place in the future.

Dance: We treat tender tissue accidents, joint ache, and posture problems that dancers commonly experience to maintain them versatile and damage-no cost.

Spinal Changes: Gentle spinal manipulations enable align the spine and decrease stress on nerves, improving movement and lessening soreness.

Soccer: Addressing knee accidents, ankle sprains, and groin pulls widespread in soccer players to help keep you on the field.

Lots of people practical experience reduction following just one session, but lengthy-term advancement typically needs a personalized plan customized to the targets and injury record. We target the two immediate agony relief and setting up prolonged-term energy and resilience.

Improved Effectiveness: Rehabilitation workout routines and spinal changes can enhance your energy, flexibility, and Over-all athletic efficiency.

We handle the basis explanation for your soreness or dysfunction, not only the signs, that will help you go improved and execute at your sports rehab chiropractor san diego very best.

No referral is required! You can ebook directly with us. We’re happy to work collaboratively using your other Health care suppliers if desired.

Smooth Tissue Therapy: Procedures which include therapeutic massage, myofascial release, and set off point therapy concentrate on muscle tightness and rigidity, promoting healing and lowering pain.

Dr. Michael Solis takes advantage of a holistic approach to sports injuries rehabilitation, combining chiropractic changes with other therapies to speed up healing and restore purpose. The chiropractic treatments we offer include:

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